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Weighted Chin Ups
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ATHLEAN-X - Weighted Chin-Ups! | Facebook | By ATHLEAN-X | One of the greatest training opportunities that often goes overlooked is to add weight to bodyweight movements! Sure, chins alone are great...but
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The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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How to Do the Chin-up: Muscles Worked, Form, and Alternatives | Legion
Weighted Strict Pull up - YouTube
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How to Perform Chin Ups
