Pure Gym - Still feeling the effects of your first post lockdown leg day? Try this lower body stretch routine to loosen your hip flexors, re-awaken your glutes and mobilise your legs
![SORE LEGS ???? π«π«π«πππ . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's workβ¦ | Sore legs after workout, Sore legs, Workout soreness SORE LEGS ???? π«π«π«πππ . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's workβ¦ | Sore legs after workout, Sore legs, Workout soreness](https://i.pinimg.com/736x/f0/6e/a9/f06ea9db5ced513f07df6c417890756b.jpg)
SORE LEGS ???? π«π«π«πππ . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's workβ¦ | Sore legs after workout, Sore legs, Workout soreness
![15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Running Stretch - YouTube 15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Running Stretch - YouTube](https://i.ytimg.com/vi/yMNLa17g9uc/maxresdefault.jpg)