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Incline straight arm pull-down! Great for the lats 💪🏻 - Lie on an inclined bench positioned under and facing away from, a high cable pulley. Grasp the... | By GGc-PT. Personal Trainer
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Straight-arm Pulldown Tips | 👉 The straight-arm pulldown is one of the few exercises you can do for lats that's a single-joint movement. (Rows, pulldowns, and pull-ups are... | By Dr. Jim