![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://preview.redd.it/zo75l5hz6j931.jpg?auto=webp&s=6cc45e9fe08fc8b5ab221a8f638fbb8d0ac99f89)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell](https://preview.redd.it/p9rcuf8snje51.jpg?auto=webp&s=d5d0b7d536a18fcede4b2536726386728b1c98a1)
Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell
![Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell](https://preview.redd.it/rvcd1xul0nm61.jpg?auto=webp&s=a87fbd8ddd59dfdb336cf09abcf6d500f8d23764)
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://preview.redd.it/my-6-month-transformation-ive-used-nothing-but-a-16kg-20kg-v0-xncdy0kp9lp81.jpg?auto=webp&s=5e1894509a9e0e6b2593397864a05abbcf741cb5)
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
![Brand New Kettlebell Kings 55lb that I got after waiting a month for restock came with some ugly dents. Seems like they have some quality control issues : r/kettlebell Brand New Kettlebell Kings 55lb that I got after waiting a month for restock came with some ugly dents. Seems like they have some quality control issues : r/kettlebell](https://preview.redd.it/e0p14uda7y951.jpg?auto=webp&s=308212fbc73d0d9c2cb08e9be7e075acc5b6841d)