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Quad focused leg training!! . . For daily dose of motivation follow @fittness_motivation01 . #powerlift #muscleh… | Leg training, Quad exercises, Lower body workout
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STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
