![Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury](https://i.pinimg.com/736x/d4/b3/fd/d4b3fdbc556cc1bb54304e57b74f26ee.jpg)
Stand in front of a mirror and balance on one leg. Now bend your knee to do a single leg squat. Look at the an… | Sports injury, Hip strengthening exercises, Injury
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Balancing on one leg may be useful health test in later life, research suggests | Health | The Guardian
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Single-leg balance and core motor control in children: when does the risk for ACL injury occurs? | BMJ Open Sport & Exercise Medicine
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