Calories in 1 container(s) of Overnight Oats Blueberry 1/2 cup skim milk.
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I haven't seen anything posted about “growing oats.” Here's 1/2 cup (40g) old-fashioned oats cooked the normal way vs the same amount cooked with 2 cups liquid and double the cooking time. :
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241 calorie breakfast. 1/2 cup oats, 1/2 cup warmed blueberries, sprinkle of cinnamon & 3 tbsp skinny truwhip. Tastes like a blueberry cobbler : r/1200isplenty
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Satisfying Oatmeal in a Small Serving Size
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Neo Fitness - 20 Snacks Under 100 Calories 🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. -
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