The common mistake that most people did on Leg Press exercise is... . ..fully lock out the knees during the leg press, you simultaneously reduce the... | By James Phua | Facebook
![Leg press technique: don't lock out your knees! | Bodyweight workout, Bodybuilding workouts, Fitness body Leg press technique: don't lock out your knees! | Bodyweight workout, Bodybuilding workouts, Fitness body](https://i.pinimg.com/originals/1b/6c/5c/1b6c5c249ed34229db9938f07102daf8.jpg)
Leg press technique: don't lock out your knees! | Bodyweight workout, Bodybuilding workouts, Fitness body
LOCKING KNEES IN THE LEG PRESS | Many believe that locking knees in leg press can put the knees under stress leading to injuries. But, does this really hold any truth? Watch
![Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB - YouTube Which leg press machine is best for knee rehab? | Feat. Tim Keeley | No. 24 | Physio REHAB - YouTube](https://i.ytimg.com/vi/7AFohgmfEFU/hqdefault.jpg)