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Pure Gym - Looking for some lunchtime workout inspo? Give this Dumbbell Only Shoulder Workout a try. ⠀⠀⠀⠀⠀⠀⠀⠀ • Shoulder Press - 10 reps • Lateral Raises - 12 reps • Kneeling
The ultimate workout to build up your boulder shoulders
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📌𝘿𝙐𝙈𝘽𝘽𝙀𝙇𝙇 𝙊𝙉𝙇𝙔 𝘼𝙍𝙈 𝙒𝙊𝙍𝙆𝙊𝙐𝙏✓ 👉𝘾𝙡𝙞𝙘𝙠... - Manish Singh Kashyap | Facebook
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