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Pure Gym - Try this arm workout which targets your biceps and triceps 💪 • Dumbbell Bicep Curl • Tricep Kickbacks • Concentrated Curl • Tricep Dips • Overhead Tricep Press Complete
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Pin on back in shape
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:max_bytes(150000):strip_icc()/arm-workouts-with-weights-dumbbell-fly-f28941640cfa48c9b762f30114e5356c.jpg "Try This Quick Arm Workout When You're Short On Time")