![Lima Water Corporation on Twitter: "Staying hydrated is one of the best ways to maintain a good immune system, but do you really need to drink eight 8-ounce glasses of water a Lima Water Corporation on Twitter: "Staying hydrated is one of the best ways to maintain a good immune system, but do you really need to drink eight 8-ounce glasses of water a](https://pbs.twimg.com/media/EtW46ESU0AESRwx.jpg)
Lima Water Corporation on Twitter: "Staying hydrated is one of the best ways to maintain a good immune system, but do you really need to drink eight 8-ounce glasses of water a
![Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/WDL2I6VISUI6XKFHL5C53TPTMQ.jpg&w=1440)
Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post
![MYTH: Drinking 8 Glasses Of Water A Day Helps Flush Out The Toxins In The Kidneys - World Kidney Day: Drinking 8 Glasses Of Water Flushes Toxins And Other Myths About Renal MYTH: Drinking 8 Glasses Of Water A Day Helps Flush Out The Toxins In The Kidneys - World Kidney Day: Drinking 8 Glasses Of Water Flushes Toxins And Other Myths About Renal](https://img.etimg.com/thumb/msid-74591347,width-640,resizemode-4,imgsize-155631/myth-drinking-8-glasses-of-water-a-day-helps-flush-out-the-toxins-in-the-kidneys.jpg)