JA Physique x Online Coach - The left is @cbum on stage in 2019 winning his first @mrolympiallc Classic Physique, the right is me this week, lean bulking in an offseason block.
![Chris Bumstead on Twitter: "Walking into the off season be like... https://t.co/PhG2E7yuek" / Twitter Chris Bumstead on Twitter: "Walking into the off season be like... https://t.co/PhG2E7yuek" / Twitter](https://pbs.twimg.com/media/FJMoKZlWYAAAn8P.jpg:large)
Chris Bumstead on Twitter: "Walking into the off season be like... https://t.co/PhG2E7yuek" / Twitter
Chris Bumstead on Instagram: “Probably the cleanest 260lbs I've ever been, let's see what chipping 30lbs off this looks like in December. Fingers crossed the beard…”
![Chris Bumstead 2 weeks out 2019 vs 4.5ish weeks out 2022. Just thought it'd be cool to have a side by side comparison. He looks like he ate his 2019 self : r/bodybuilding Chris Bumstead 2 weeks out 2019 vs 4.5ish weeks out 2022. Just thought it'd be cool to have a side by side comparison. He looks like he ate his 2019 self : r/bodybuilding](https://preview.redd.it/chris-bumstead-2-weeks-out-2019-vs-4-5ish-weeks-out-2022-v0-0z0oek06mn1a1.jpg?auto=webp&s=c2ad3776e7437cdf36c75aa2d7d48addb5a700c2)