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How does one measure the quantity of rice, cooked or uncooked, and the calories in it? One uncooked cup of rice approximately makes 2 cups of cooked rice. Does that mean I'm
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Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
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White Rice Calories, Nutrition Facts, and Benefits
