![vacuum pose of strong young bearded man fitness bodybuilder athlete in sport gym Stock Photo - Alamy vacuum pose of strong young bearded man fitness bodybuilder athlete in sport gym Stock Photo - Alamy](https://c8.alamy.com/comp/2DFY3FA/vacuum-pose-of-strong-young-bearded-man-fitness-bodybuilder-athlete-in-sport-gym-2DFY3FA.jpg)
vacuum pose of strong young bearded man fitness bodybuilder athlete in sport gym Stock Photo - Alamy
![A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did](https://external-preview.redd.it/LTxmRxg6eIgijYhz92qcPNTysKYwaGSb2DHpA3epaFU.jpg?auto=webp&s=7a5fc697e7a1a5e075e161b03e0b8cdf3e8114d3)
A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did
![Should All Bodybuilders Be Able To Do The Vacuum Pose? - Competitive Bodybuilding - Forums - T Nation Should All Bodybuilders Be Able To Do The Vacuum Pose? - Competitive Bodybuilding - Forums - T Nation](https://global.discourse-cdn.com/tnation/uploads/default/original/3X/8/0/80de61e7d5b0763040c62f4807336d69bf0e38a3.jpg)
Should All Bodybuilders Be Able To Do The Vacuum Pose? - Competitive Bodybuilding - Forums - T Nation
![A Bodybuilder with a Beard is Doing a Stomach Vacuum Pose during a Workout Stock Image - Image of bodybuilder, stomach: 236471905 A Bodybuilder with a Beard is Doing a Stomach Vacuum Pose during a Workout Stock Image - Image of bodybuilder, stomach: 236471905](https://thumbs.dreamstime.com/b/bodybuilder-beard-doing-stomach-vacuum-pose-workout-gym-bodybuilder-beard-doing-stomach-236471905.jpg)