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Fix Your Low Back Arch on Bench Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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![Bench press technique: flat-back vs arched-back. [INFOGRAPHIC] | CLE Sports PT & Performance](https://i0.wp.com/clesportsptandperformance.com/wp-content/uploads/2019/11/Fiction-vs-Non-Fiction-2.jpg?resize=410%2C1024&ssl=1 "Bench press technique: flat-back vs arched-back. [INFOGRAPHIC] | CLE Sports PT & Performance")
Bench press technique: flat-back vs arched-back. [INFOGRAPHIC] | CLE Sports PT & Performance
Skip the Arch in Your Bench Press to Build More Absolute Strength - Elite FTS | EliteFTS
Expert Answers: Arched Backs and Bench Pressing
