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CrossFit Virilis on Twitter: "06.07.22 Workout Of the Day: AMRAP in 20 minutes of ~ 5 chest to bar pull-ups 10 wall ball shots (20/14) 15 kettlebell swings (53/35) https://t.co/m2MAn9GFwO" / Twitter
Great CrossFit workout AMRAP- rowing, pull ups, hang power snatch, sit ups - YouTube
ADF Fitness on Twitter: "WOD #72: https://t.co/QcWrWBpQIb 12 Minute AMRAP: Max Unbroken Pull-ups Run 400m Score is total number of Pull-ups #WOD #Military #fitness #adf #australiadefenceforce #defenceforce #Army #AustralianArmy #RAAF ...
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Lifting: Deadlifts and Hollow Rocks & AMRAP 12 mins: Deadlifts, Pull-ups and Box Jump Overs – SNORIDGE CROSSFIT
WOD #262 | AMRAP de 15 minutes rapide et efficace !
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Tamalpais CrossFit WOD October 29 2020 - Tamalpais Crossfit
Weighted Strict Pull-up 4-4-4-4-4 & AMRAP 15 mins: Run, Pull-ups, Run and Sit-ups – SNORIDGE CROSSFIT
2×2” WOD
