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mednotes on Twitter: "Simple constipation management: ↑fibre ↑fluid ↑exercise Laxatives: 1. bulk-forming 2. hard stools: add/switch to osmotic 3. soft stools: add stimulant Opioid-induced: 1. osmotic/docusate + stimulant 2. AVOID bulk-forming Withdraw
Ask Your Diet - Flax seeds are rich in dietary fiber and healthy fats that prevent fat absorption, reduce bad cholesterol, increase bulk in stool, and keeps your hunger pangs away. Add
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7 Foods for Constipation: List of Foods and What To Avoid
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