CrossFit Warehouse - Mobility & work on pull ups & scaling 5:00 EMOM 40 du Tabata This! Row Rest 1:00 air squat Rest 1:00 pull up Rest 1:00 push up Rest 1:00 situp | Facebook
![Keeping her chin up: Ex-lawyer smashes three world records after finding out she could only do one pull-up | Daily Mail Online Keeping her chin up: Ex-lawyer smashes three world records after finding out she could only do one pull-up | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2011/06/09/article-2001455-0C7B0CA300000578-35_634x856.jpg)
Keeping her chin up: Ex-lawyer smashes three world records after finding out she could only do one pull-up | Daily Mail Online
![Official Guinness World Record "Most pull-ups in 1 min +40-lb(18.2kg) pack". Maksim Trukonovets - YouTube Official Guinness World Record "Most pull-ups in 1 min +40-lb(18.2kg) pack". Maksim Trukonovets - YouTube](https://i.ytimg.com/vi/0UlwXsQMvKA/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgTihFMA8=&rs=AOn4CLDAC7BvSvSjqCbH3lrQo_nLQgyDow)