![Gut health expert DR MEGAN ROSSI shows you how to add many more years to your life | Daily Mail Online Gut health expert DR MEGAN ROSSI shows you how to add many more years to your life | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/02/11/21/54081991-0-image-a-12_1644615685282.jpg)
Gut health expert DR MEGAN ROSSI shows you how to add many more years to your life | Daily Mail Online
The Biting Truth - How many of these plant foods have you eaten this week?🍉🍊🍇🍆🥬🌶 • Research has found that eating 30 different plant foods a week improves gut microbe diversity. This
Yakult Australia - Did you know that eating 30 different types of plants each week can lead to a healthier gut! 30 sure does sound like a lot... but that doesn't just
Tim Spector MD (Prof) on Twitter: "It means 30 varieties of plant per week - includes seeds nuts herbs spices grains fruit and veg ! Not as hard as it seems ! #diversity" / Twitter
![How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week (and Why It's Easier Than You Think) : Rossi PhD, Megan: Amazon.co.uk: Books How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week (and Why It's Easier Than You Think) : Rossi PhD, Megan: Amazon.co.uk: Books](https://m.media-amazon.com/images/I/81Jsd2wbLjL.jpg)