Heavier Bench Day | 3 Plate Club - YouTube
Squat. raw 275x4 at 160 bw. Trying to get in the 3 plate club. any tips would be appreciated : r/lifting
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Workout 104. 315lbs/143kg Squat. Officially entered the 3 plate club on squat. Feels good cause it is good! (Warning. Keep muted. Gym worker was vacuuming behind me. It's loud.) : r/Stronglifts5x5
Finally in the 3 plate club. 140kg bench! : r/lifting
3-plate (140kg) squat @ 63kg BW. Does it count?? : r/strength_training
Clean Plate Club, Vol. 3 by Batsauce on Apple Music
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Back In The 3 Plate Bench Club - YouTube
1/2/3/4 plate milestone! : r/powerbuilding
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